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Relationship Coaching

Even a good relationship can thrive from coaching together.

There used to be a stigma about counselling, coaching, and therapy, but now people know it's a powerful choice and a very valuable tool. We invest in our homes and our education, and we spend money on countless things that really mean little at the end of the day. So why don't we invest in the people that matter to us most? What if we made a decision to show up differently? 

When I work with couples, we start by getting clear on where things are feeling out of alignment for each partner. From there it's clear what agreements and choices are working, and which are not. It can be easy to have our 'blinders' up, and the ability to see into ourselves within a relationship can be difficult. Projecting our own shit onto our partners causes unhealthy divides and stunts our personal growth. I provide a safe space for you two to explore what's triggering you, where you want to see growth and how we can create new agreements that allow you to feel respected, heard, loved, and joyful together.

Our sessions can be held together, apart, or a combination of solo calls and couple calls. We can make these agreements together during our consultation call. 

Conscious Uncoupling

Sometimes love isn't enough. Maybe things didn't turn out the way you planned. In this case it can be helpful to work with a coach to assist in a 'conscious uncoupling'. A conscious uncoupling is a mutual decision to release one another with love, bringing ease to a challenging time. Let's skip the lawyer, the negative energies, and the financial loss that comes along with that ball game, shall we?

Not every couple is meant to stay together and that is a difficult choice to face. Letting someone go can be a confusing, challenging, and foreign process. I'm here to get really clear with you two so you can make a powerful choice to stay together and make things work, or make a conscious choice to let each other go, knowing that you've looked at every angle and made the right decision.

I will work with you to create agreements and action plans that serve the two of you and honour what has taken place to arrive in the current space you're both in. Life takes us down unexpected paths and it's important to trust in how things have unfolded. Regardless of how scary things may seem right now, you are both being taken care of. This is just the beginning for you.

Work With Me

If you are looking to gain a deeper sense of connection, build your communication skills, work through challenges, and create new agreements, please fill out the contact form here: https://dereklovellcoaching.com/contact/